Could xylitol hold the key to preventing tooth decay?

There are many tried and tested techniques for beating tooth decay, but could there be another way? Every dentist will recommend brushing and flossing – but is that enough to fend off unwanted bacteria?

Used in Finland since the 1940s, xylitol has been added to gum and mints, as well as a selection of other dental products designed to prevent tooth decay and the spread of cavities. To this day, Finnish dentists still urge people to take it after meals and snacks as a means of boosting their dental health.

What is xylitol, and what are its benefits?

As a natural sweetener found in plants such as fruits and vegetables, it simulates the taste of sugar but without the damaging properties found in the real thing. Originally sourced from birch trees, it wasn’t until the 1970s that its health benefits were identified.

Studies have found that the consumption or chewing of xylitol gums and mints can eradicate up to 90% of decay-causing oral bacteria. It achieves this by not only neutralising pH plaque acid levels, but preventing harmful bacterial build-up in the first place.

It should be noted, however, that some people have reported gastrointestinal issues if consumed in excess; while in some extreme instances, there is the possibility that it could affect cardiovascular health. This is why you should always seek a professional opinion first.

If you are based in the North West and are looking to improve your oral health, book a consultation with the advanced care team at Art of Dental Care today. We are leading experts in root canal treatment and dental implants in Chester, among many other healthcare services.