Expert tips on teeth, braces and hormones

Are you a teenager or the parent of a teenager? Worried about dental hygiene? Then read our useful guide to keeping those teeth straight, clean and their breath smelling fresh.

Why is dental hygiene so important for teenagers?

As kids undergo hormonal change, having grown their second molars, this can affect their gum health. It is important to periodically see a hygienist and to appreciate the value of following a healthy diet, taking ownership of oral maintenance for your long-term wellbeing.

Maintaining clean teeth is also critical while you are wearing braces – otherwise, you are at risk of a cavity or gum disease. This is why you should avoid too many carbs or sugar, and balance them out with water, which has a neutral pH that works to balance out the acids in your mouth.

It is recommended people with fixed braces use water flossers. These are invaluable for people with bridges, implants, problematic wisdom teeth or those undergoing orthodontic treatment.
Many dentists recommend a sonic toothbrush, which is generally more controlled and less aggressive on the gums. Gingivitis or gum inflammation can be an issue during your teenage years, which is when you should start adopting strong brushing and flossing habits

Other beneficial tools include mouthwash and tongue scrapers, which can both enhance your breath. The best toothpaste should feature a combination of fluoride and hydroxyapatite, which works well to reduce enamel erosion and minimises the risk of cavities.

If you or your teen are looking for orthodontics in Chester, or any other oral procedure, contact Art of Dental Care today to set up an appointment.